The art of giving quality comes to the human mind when a person is empathetic, compassionate towards mankind. When you help someone don’t expect anything in return. Without looking for personal gain, helping others is called selflessness. If you give time, money, or things to other people without expectation of something in return, that’s selfless. When you are doing everything with a good heart, expect nothing in return, and you will never be disappointed.
Being selfless helps us to identify and connect with others and that in itself is rewarding. It helps to squash our egos because we are not acting out of pride or of a desire to be noticed. Selflessness is not an acting, it is a feeling and in accordance acts from the heart and soul instead of our ego.
The act of being kind, selfless, and giving to others is known as generosity. It is an act that is done to others’ benefit, well-being. Being generous is one of the best ways to improve your mental health and well-being. When you learn and start to accept things as they are individuals as they are, you will have fewer disappointments, sorrows. When you’re being selfless, you’re thinking of other people before yourself.
Being selfless is similar to being altruistic — another word for giving to others without looking for personal gain. If you give time, money, or things to other people without expecting something in return, that is the great, noble and ideal concept of selflessness.
Why do we give?
Giving has the power of creating great positive change, it acts as healing in this world. Religious leaders, elderly people used to give blessings – they have the power to suddenly shift into a state of grace.We are giving not because we are receiving but, it gives contentment to us. We give for our joy and for contentment. Giving is better than taking. We are giving to get away from our own egos and to embrace the reality that we may not get something back.
5 WAYS TO GIVE AND EXPECT NOTHING IN RETURN
Giving with whole heartiness.
All we truly require is love and that starts with adoring ourselves. In the event that we are ceaselessly looking external ourselves for delight and affirmation, we are not generally giving with a full heart. At the point when we have a full heart, really love ourselves and know our value, we can give a great deal more to other people. We can realize that the gift to the other individual comes from a full heart and not an absence of affection.
For : If you are helping, donating, contributing, doing a favor to any person, do it from your heart. You should not expect anything in return for the same. Because, it is not certain that the same person will do help or favor to you. Expectations end in pain. So, in order to avoid this, it is always better to give anything with a full heart.
Give because you believe in abundance.
Wealth is a huge amount of something. At the point when you are a bountiful scholar, you consider that to be things like that — material. They are substantial things and don’t generally hold control over us except if we let them. We live in a position of realizing that gifting to other people and sharing our material things can favor them incredibly.
For instance, giving your apparel, shoes, toiletries and different things to children or individuals in the community. At that point of time, they are so grateful and your giving makes them happy.
Give knowingly; you want the other person’s life to be better.
When you have a bounty of things, you just share it with the needy. Learn to give it. It increases your joy. These add value to your life. The motivation to give in the present circumstances is to make another person’s life better. In the event that you have a bounty, part with a portion of that and favor someone else’s life. This makes a world around you where everybody is incorporated and cherished.
The Art of Giving to other people.
Throughout everyday life, we run into individuals that annoy us. We begin to disdain them and may even oppose having a relationship with them. We don’t generally mind collaborating with individuals, not to mention giving them a blessing. I feel that this is the ideal opportunity to give somebody a blessing. At the point when we are in opposition and hatred, we frequently hope to get some sort of vengeance. This doesn’t mean we plot their end, yet we may simply overlook them or keep a piece of ourselves unavailable to them. That is also a type of vengeance.
The ideal approach to escape this cycle is to give a blessing. At the point when you give a blessing, you naturally tell your heart that you are full and don’t hold any hostility or awful sentiments towards that individual. It’s simply similar to absolution — individuals don’t generally merit it, but we pardon since it gives us opportunity and eventually encourages us to let go of outrage and sharpness.
Know that your gift will be returned in some way.
At the point when we give and plan to get back from a similar individual, it tends to be viewed as extremist. The manner in which the world works is that once you part with something, you naturally make space to have the option to get it. Likewise, it is said that we get back 10x of what we give. It doesn’t imply that we will get back from the same individual or association to which we give. A model would be providing for a foundation — we don’t return from the cause essentially, but we give since it feels better. That is one of the primary ways we get back when we give — it gives us happiness. That in itself is a blessing. Regularly, we see the cycle go considerably further when we give here and get from that point. At the point when you keep the cycle going, it never stops, and you will consistently observe your giving returns here and there — it might simply be in a totally extraordinary way that you anticipate. So continue giving and do it regularly, realizing that the delight inside is all that anyone needs. When we do not have any expectation of getting anything from our gift, it is damn sure that at some point of time in our life span it will be returned in some way.
“The true measure of a man is how he treats someone who can do him absolutely no good.” Samuel Johnson
A few people say there’s nothing of the sort of benevolent demonstration—that any time we plan something to help someone else, we receive something consequently, and regardless of whether it’s simply a warm fluffy inclination.
Expectations cause more stress than joy. Expectations always lead to anxiousness, curiosity. When those expectations are not met, it will result in unhappiness, sorrows.
Here are some tips: what can we do without expectations?
1. When someone tells you their sorrows or feelings, emotions even though you are not in a position to give a solution, just listen, and your patient hearing means a lot.
2. Help somebody who is battling with troublesome sentiments by conceding you’ve felt something very similar—without thinking about whether they’d be as open with you.
3. Enlighten somebody how you feel regarding them, regardless of whether it causes you to feel defenseless, just to tell them they’re adored and not the only one.
4. Apologize when you’ve acted egotistically, regardless of whether you don’t care for feeling incorrectly, in light of the fact that it will remind other individuals they have the right to be treated with deference.
5. Let another person instruct you, regardless of whether you’re enticed to remain shut down, since you esteem their insight and value their ability to share it.
6. Excuse somebody who violated you since you have empathy for them, not on the grounds that you realize they’ll owe you.
7. Holding somebody’s hand when they feel powerless creates a strong bondage, and they feel secured, and it leads to trust in you.
8. Concentrate on the individual before you when you’re enticed to let your considerations meander just to show them their words are important.
9. Accept the best when you’re enticed to speculate about somebody for no substantial explanation—regardless of whether they haven’t generally assumed the best about you.
10. Go with somebody to an arrangement or drive them to a meeting when they need support just to help them feel solid.
11. Leave an insightful remark on somebody’s blog, not to construct your leadership but instead to show them how they influenced you.
12. Tell somebody you have faith in their latent capacity, regardless of whether they haven’t generally demonstrated you similar help.
13. Tell some soothing words in order to make the person who shared his feelings, sorrows with you.
No one of us is always kind, empathetic. Of course, it is human nature that all individuals are self – and always striving for what is in it for me? But, we have to make a conscious and continuous effort to not expect anything. Instead, we have to give something to others.
How can I be happy without expectations?
Expectation is the desire for results and attachment. We suffer because of emotions like anger, hatred; sadness, etc. When a person fails, his mind, which leads to the wrong direction in life, will destroy him. So, basically, expectation traps us in our emotions.
Lord Krishna says – You don’t worry about the result. Do your duty. You leave the result for me. Things will happen the way they are designed, not the way we expect them to. The end result is not in our hands. We can try our best.
When we live without expectation; we are supposed to do any work. We have to keep moving forward without falling into the trap of emotions. Hence, if you want to live your life without expectations, do your duties with full devotion and do not think about results.
–Annapoorna S R